Fitness Classes for ALL Abilities!

What’s Involved?

At just 40 minutes long, these high intensity classes are designed to burn fat, build muscle and get quick results!

Classes are open to all abilities! Each include a mixture of:

  • Circuit Training
  • Boxercise
  • Functional Training (with Kettlebells, Medicine Balls & Battle Ropes)
  • Bodyweight Exercises

Prices & Packages

Day Time Venue
Tuesday 5.55 – 6.35pm St Mary’s Church Hall, Winnersh, RG41 5NA
Saturday 8.00 – 8.45am

– Pay per session

Block Booking

– Pay for 10 sessions (must use within 10 weeks)

£50 (£5 p/s)

– Pay a monthly subscription & come to all 3 classes

£40 p/m (less than £3.50 p/s)
Physique Health PT Clients

– Must have trained that week to receive the discount

£4 p/s
Transformation Clients

– Only whilst on your specified plan, contact us for more info!



Venue: St Mary’s Church Hall, Winnersh, RG41 5NA (located between Winnersh train station & Forest School).

Parking: The facility is newly refurbished with free parking and toilet/changing facilities.

What Else Is Included?

As well as getting 40 minutes of serious fat burning, anyone who joins our classes can receive the following to help keep you on track:

  • Body Stats Checks & Weigh-Ins (just ask to book in)
  • Nutrition & Training Advice
  • Team Socials
  • … & the chance to be a part of a growing fitness community!!!