Online coaching is a great way to get results without having to commit to seeing a trainer. You will be provided with a training & nutrition plan, plus receive ongoing support via phone/email/FaceTime!
Price = £85 per month
Includes = Training plan, nutritional guidance, regular body stats checks (if local), online support & alterations to your plans when needed!
Our 4 Week Online Pla
Our 4 Week Transformation Plan guarantees results in just 28 days, just look at some of the amazing results other people have achieved:
They all look incredible, don’t they??
No fad dieting, no cutting carbs, just good nutrition and a structured training plan.
You can choose to complete either our Gym Plan or Home Plan… Yes, there is a plan which requires NO GYM!
The plan includes:
- Information Pack
- Structured Training Plan with Video Tutorials for ALL Workouts
- Nutrition Guide
- Meal Ideas
- MyFitnessPal Guide
- Progress Trackers (print these out and track your results!)
- Access to a Private Facebook Group with others completing the plan
- Guaranteed results, or your money back!!!*
All of this for the price of JUST £39!!!
….that’s under £10 per week for guaranteed results!
Does this sound like something you’d like to try?
Come and join our growing fitness community!
Owner of Physique Health
*money will only be reimbursed if the plan has been followed 100% and no results are achieved.